17. Fried Fish
Generally, studies have shown that fish can actually protect the body against cancer. However, fried fish can actually increase your risk of cancer, as the act of frying decreases the fish's natural omega-3 content. The frying process also releases trans-fatty acids, Heterocyclic Amines (HCAs), and oxidized lipids, all of which could increase risk of cancer, including breast, colorectal, esophageal, liver, ovarian, and pancreatic.
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