3. Canned Soup
Canned soups and meals are notoriously high in dietary sodium (a can of Spaghetti-O's has 1780 mg—-as much as 10 bags of Doritos!), which can lead to elevated blood pressure and diminished blood flow to certain parts of the body, including the genitals. However, a small serving of dark chocolate may improve the situation, as it is rich in flavanol, a chemical compound that opens up blood vessels.
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