6. Flambé
Flambé, which means "flamed" in French, is a cooking procedure in which brandy is added to a hot pan to create a burst of flames. The alcohol starts a chain reaction of problems. Increased consumption of alcohol leads to the production of ROS (reactive oxygen species). High levels of ROS result in oxidative stress, which can create serious pressure to our body organs. While it's easy to identify alcohol when it's in a beverage, it's not so easy to monitor its consumption when we are eating flambé.
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