The Internet would have you believe apple cider vinegar (ACV) is the new pixie dust due to its health benefits. They sound so fantastic — even doctors can fall victim to them. But we must tell you that ACV is neither pixie dust nor snake oil. For those who want to try ACV, it does have some proven health benefits. Here are a few of those health benefits and limitations. Be patient to read to the end, and you'll see why it's worth your time.
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