6. Bananas
Although you won't feel an immediate change in your mood after enjoying a banana for breakfast or an afternoon snack, this "mood food" plays a role in "topping up" the amount of serotonin, "feel-good" chemicals, the brain produces.
¿Fue útil esta página ¡Danos un pulgar hacia arriba!
+1Útil ( 64 )
Inútil ( 6 )
Entregar
¡Gracias por tus comentarios!
