2. Hot Chocolate
PER MEDIUM: 450 calories, 16 g fat (10 g saturated fat, 0 g trans fat), 210 mg sodium, 63 g carbs (2 g fiber, 58 g sugar), 14g protein
Hot chocolate is definitely a favorite of little ones and those looking for a caffeine-free beverage on McCafe's menu. But keep in mind that you should always order your hot chocolate in a small size. This simple swap will save you 80 calories and 10 grams of sugar, making this slightly more reasonable.
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