Plant-based Protein
For most people, as long as they don't consume large amounts, animal-based proteins won't pose a problem. However, too much animal protein can increase a person's risk of kidney stones.
Dietitians encourage the inclusion of plant-based proteins in a kidney stone diet, such as beans, peas, and lentils. People should discuss their individual protein needs with a doctor or a dietitian, as the requirement will vary from person to person.
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