Taking Control Of His Diet Is A Way Of Supporting His Physical And Mental Health
Ramsay is in a different place these days when it comes to eating, taking a healthy approach. "I started focusing on getting super-fit five or six years ago when my life got super-busy," Ramsay told The Daily Mail. "You get consumed by the work and sucked up by all the things going on around you. All of a sudden your 'me time' is zero. There was no breathing space, no down time, no time to even think straight. It all started hitting me hard. I didn't panic, but my head was not always in the game. Later I found that taking complete control of my diet is the right approach to support both my mental and physical health."
Ramsay thrived, losing over 50-pounds! Nonetheless, he'll still indulge every now and then and that includes this go-to fast-food spot.
¿Fue útil esta página ¡Danos un pulgar hacia arriba!
