4. Veggies and fruits
Don't freeze them if you want to eat them as they were before frozen. I mean, nobody wants to eat a defrosted Caesar salad with wilted romaine lettuce, right? Freezing temperature damages the cell walls of veggies and fruits. As a result of their high water content, all you get is soggy produce drenched in colorful water when you defrost them. But they are GREAT for jam, smoothie, ice cream, soup, and other cooked dishes. And many frozen produce are much cheaper than their fresh counterparts.
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